Archive for August, 2011

My story Leanne …. Slings


Thank you for visiting our Youtube Channel. This site is designed primarily as a resource for current and future patients who need urological services. We hope the information in this site will assist you in your urological care. A/Professor Prem Rashid MBBS(UWA) PhD(UWA) FRACGP FRACS(Urol.) Senior Visiting Urological Surgeon & Supervisor of Urological Training Port Macquarie Base Hospital Conjoint Associate Professor Rural Clinical School, Faculty of Medicine, University of New South Wales Chairman Training, Accreditation and Education (NSW sub-committee), Urological Society of ANZ Editorial Advisory Board Member Virtual Cancer Centre A/Professor Prem Rashid is a Urological Surgeon. He started the Port Macquarie Urology Centre in 1997, having trained in Perth, Adelaide and Cardiff, UK. The Centre has rapidly grown to become a referral centre for urological care. Despite running a full-time clinical practice he has written extensively, specialising in patient guide books focussing on bladder difficulties and prostate conditions with Your Guide to Prostate Cancer the disease, treatment options and outcomes now in its 3rd Edition. It has become a reference book for counsellors who use it in educating men, and their families, when faced with this condition. He has also written Bladder Care Your Self Help Guide. A/Professor Prem works have been endorsed by the New Zealand Continence Association, Continence Foundation of Australia, Urological Society of Australia & New Zealand


Start Fitness 360 now: bit.ly It includes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s NEW Cardio Fit workouts like this and have fun losing weight! bit.ly

Exercise to get rid of flabby arms


Visit www.gosleeveless.com for more information about how to eliminate sagging and flabby arms quickly and permanently. In this video I demonstrate a great exercise for toning your arms, called a plank, that requires no equipment.


Be My Friend – www.myspace.com What is Certified Clinical Nutritionist or CCN? Nutrition RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). Visit Radhia’s Website at www.advancedhealthinstitute.com www.aimmd.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 AHI Productions. All Rights Reserved. Distributed by Tubemogul.

Achieving Excellent Health

a 10-week program to help you get into the shape you want while achieving excellent health for life! This book will lead you to the health and fitness results you’ve been wanting for so long. Just do what is spoken of inside and enjoy the benefits!
Achieving Excellent Health

Office Fitness: On-your-computer exercise reminder, specific exercises

Stay fit while you work at your computer, no “desk-potatoes”! Exercise reminder pops up at your chosen scheduled times, with specific exercises for the office, your choice of exercises, even enter your own. Get up and move, stay healthy, fit, and happy!
Office Fitness: On-your-computer exercise reminder, specific exercises

Kathleen Zelman ASN 2011 Nutrition Science Media Awardee


Kathleen Zelman, MPH, RD, LD, is director of nutrition for WebMD, overseeing diet, nutrition, and food information. She was honored by ASN at EB2011 as the Nutrition Science Media Awardee

Group Exercise Class – Zumba


The ZUMBA® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. ZUMBA® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Here Comes The Judge


www.centerforurology.org Afroamerican Male Health Summit


Nutrition by Natalie Sugar Shock How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you’re consuming. You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc. Natalie shows you how much sugar there is in certain food items including; blueberry muffins, orange juice, a poptart, Lucky Charms cereal, barbecue sauce, a Coke, Gatorade sports drink, a Starbucks Chocolate Frappuccino Mocha, a chocolate cake dessert and others. Natalie also talks about the relationship of sugar and high fructose corn syrup to weight gain, energy, diabetes and health. This video is an eye opener even if you aren’t on a diet. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com

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