Weighted Crunch
Monday, August 16th, 2010 at
7:38 am
Men’s Health UK brings you simple exercise descriptions, to maximise your muscle at the gym. For a full written description of this Weighted Crunch exercise, visit www.menshealth.co.uk
Tagged with: crunch • Weighted
Filed under: Nutrition
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Shocking form dumbbell plate should be held behind the head as well.
Man, I neede some guidance. . . I do my neck and tightening weighted started to hurt: S and I’m sure I do it well! : S